Classes
Students of Sepoy Freestyle Karate learn punching, kicking, throwing and defence techniques including defence against weapons. These techniques compliment each other perfectly and combine to provide a holistic and comprehensive self-defence system.
The sessions combine high intensity toning and cardiovascular exercise to provide a full body workout. Although challenging, the classes are suitable for all fitness levels and abilities. You will also enjoy being part of a team and will also see great results.
We welcome beginners and experienced martial artists from ages 11 upwards to train with us. The lessons are a combination of strength and conditioning, syllabus and kata work, sparring and using weapons (e.g. nunchaku, staff, tonfa etc.).
Classes start run every Wednesday at 7:00pm at the St Theresas RC Church Hall in Birstall. Classes last approximately 60 minutes.
Only £3.50 a session (based on booking 10 sessions). Or £5 for a single session.
First lesson only £1.
No special equipment or clothing required. We request that you arrive wearing appropriate gym clothing.
The address is:
St Theresas RC Church Hall, 53 Front St, Birstall, Leicester LE4 4DQ
Ample parking available (car park is accessed from Front Street)
The classes help students to stretch properly, build strength, stamina and power by perfecting techniques. And we also have fun...here you can see us practicing some spinning jump kicks!
Sparring at the end of each class is a great way to end on a high! It’s amazing to spar with different students who all have their own unique styles.
It's important to stretch properly, build strength, stamina and power by perfecting techniques and we all enjoyed ourselves...in this session we ended with some spinning jump kicks!